Muay Thai is an ideal Martial Art for women. Its high cardio intensity mixed with strength and conditioning is a perfect way to get in shape and learn effective self defense techniques. Women will enjoy the benefits of building friendships and belonging to a group that motivates them to push themselves to the next level.
At Muay Thai of Colorado the women only class has a strong emphasis on fitness rather than fighting. We have tailored these classes to fit the woman who wants to get in shape and have fun, but still learn the art of Muay Thai in a non-threatening environment. Our Women’s Muay Thai program is ideal for all fitness and athletic capabilities; whether you are just starting out or have been training for years this class is a great fit!
Our Women’s class is instructed by Co-Owner and Muay Thai fighter Jessica Martinez. Whether you are looking to just get in shape or looking to learn the art of Muay Thai, this class has it all.
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