Muay Thai of Colorado offers classes for any skill, age or level of fitness. We suggest anyone interested in training should attend two free sessions of our Introductory class to see if Muay Thai for you! Check out the calendar for days and times the Introductory class is offered.
What to Expect
In the Introductory class you'll be exposed to all eight weapons (hence the title 'the art of eight limbs') which include fists, knees, kicks, and elbows. You'll learn the fundamentals of a good stance, footwork and basic strikes.
What to Bring to the Introductory Class
- Signed wavier (click here to download)
- Comfortable workout clothes (shorts are suggested)
- Water bottle
- Towel - we like to work hard!